BikePrep

Remove all reflectors, kickstand, chain guards and freestyle pegs.
Brakes should be in functioning/working order.
All bikes are required to go through Shady Lane's tech inspection before entering the track.
 

GearNeeded

1 Helmet Permanent strap attached to helmet is required.*  *A limited number of helmets are available to loan to new riders.
2 Shoes Must cover all toes and be sufficient to protect rider's feet.
3 Pants Long pants or loose fitting, tear resistant shorts with one-piece knee-shin pads.
4 Short Long sleeve shirt or short sleeve shirt with elbow protection.
 

RiderClinics

Learn from the Experts!

Shady Lane's New Rider Clinics are designed to introduce the sport of BMX to riders with little or no racing experience. The knowledge of our highly skilled instructors are invaluable. With Local, State, National and World BMX racing experience, you can count on the Shady Lane instructors to provide a safe, effective and fun training environment for every rider. See our schedule for dates and times! We hope to see you soon!  Topics covered:

Warm ups Gates Corners Jumps Rhythm Sections
 
Notes:
1 New Rider Clinics are intended for riders of all ages, male and female. Riders must supply their own bike, apparel, and a helmet.*  *Shady Lane has a limited supply of helmets to loan new riders.
2 All riders, parents and/or legal guardians must sign a release form and have bike inspected before participating in the Clinic.
3 All bikes must pass a technical inspection to assure safety for all riders on the track.
4 Please make sure to arrive 15 minutes ahead of the start of the Clinic to complete paperwork and bike inspection.